Editor's note: Many of us find it difficult to meditate and want to do it right. Do you have a meditation practice or insight you'd like to share with other readers? Please send 150 words or less to ...

The first time I ever went on a silent meditation retreat, 11 years ago, I thought I had entered the zombie apocalypse. After arriving and having dinner with my fellow retreatants, we went into ...

When I told my coworkers that I was spending the month of March taking the time to do a daily meditation, they all laughed, saying, “I cannot imagine you doing meditation.” And I didn’t blame them—I ...

In the past, I've felt kind of foolish every time I've tried morning meditation. I kind of tried to keep with a regular practice but it just wasn’t working for me. As a busy New Yorker who wears her ...

Opinions expressed by Entrepreneur contributors are their own. There is a strong argument for meditation: it can produce laser-like focus, increase energy, help with relaxation, decrease stress and ...

I regularly tend to parts of myself which need attention: I lotion my hands, brush my teeth, feed my belly. On occasion, I paint my toenails. Yet somehow, for a lifetime, I have neglected to tend to ...

One of the online groups I have been meeting with for a few years was discussing the topic of how we greet one another this week. Some interesting insights came out of our discussion that I would like ...