Physical therapy can be a great form of treatment. When it is bolstered by convenient methods like ice packs, its effects can be even more impactful. Ice packs are cost-effective and portable, making ...
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I've been doing cold water therapy using the LUMI Therapy ice bath — and the effects seriously surprised me
Dunk me into cold water on an average day, and I’ll probably tell you where to go — in a very impolite way. But apparently, I’m into the cold water therapy trend these days, given that I took a LUMI ...
Renowned for its myriad physical and mental health benefits, cold-water therapy gained momentum in the 1960s as a form of post-exercise recovery for top athletes. Now, ice baths have entered ...
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