I decided to put it to the test. I asked ChatGPT to create a seven-day healthy-dinner meal plan for me, with a few parameters, and a grocery list. Here's what happened. This story is part of CNET Zero ...

But just as often, the discussion could be about healthy eating or not eating enough, Schroeder said. A common tip-off that something may be amiss nutritionally speaking is weight loss, Schroeder ...

4. Don't make your diet too restrictive. You might think the best way to get on track with your diet is to stay on a strict ...

The Alternative Healthy Eating Index is the new trend for those going all out on antiaging and optimal health. ... Photo: Getty Images. Listen to this Article More info. 0:00 / 0:00.

A healthcare expert has recommended some fibre-rich foods he says you should consider incorporating into your diet to help ...