Emergen-C products are dietary supplements that may be used to help support your immune system. Your immune system helps your body fight off infections. These products can contain a variety of ...

Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and ...

Feeling under the weather, whether it’s a stuffy nose, cough or sore throat, can leave us scrambling for relief. Once our immune system takes a hit, we often feel defeated and wish we had supported it ...

Take advantage of the nutrients naturally provided by seasonal produce through foods rich in vitamin C. The post 20+ Foods ...

Vitamin C can boost your immune system by stimulating white blood cells, enabling them to fight germs more effectively. Vitamin C can also indirectly support the immune system by protecting against ...

Whether you’re trying to avoid a head cold in the winter or lessen the severity of your seasonal allergies, there are lots of ways your body digests vitamins and minerals to boost your immune system.

Vitamin C is one of the essential nutrients needed to maintain a healthy immune system, so it’s important to ensure that you’re including enough sources of vitamin C in your diet. But as well as ...

• Extended-Release Pellet System – The spherical pellet is designed to enlarge the absorption area in the GI tract and deliver Vitamin C steadily for 12 hours, helping maintain a stable plasma ...

According to Dr. Anthony Fauci, most "so-called immune boosting supplements" actually do "nothing." However, there are two vitamins Fauci does recommend to help keep your immune system healthy. "If ...

Swap your orange for this small fruit with big health benefits, from boosting immunity to glowing skin and improving energy ...