Birgitta Visser challenges individuals to look within, heal the heart, and reclaim the power they’ve given away LOS ...

In the grand scheme of the universe, we are but tiny specks of dust floating in the vast expanse of space. Yet, within each of us, a world of thoughts, emotions, and experiences makes us feel larger ...

Do you ever press “pause”- on your busy life to create time to sit quietly and reflect on your life? Sift through your thoughts, interactions, relationships? Self-reflection involves being present ...

Throughout my 15 years as an executive coach and HR consultant, I’ve had the privilege of witnessing the transformative power of leadership self-awareness in action. I’ve also reached a profound ...

A few weeks ago, a colleague of mine from the Graduate Career Consortium published an excellent “Carpe Careers” piece on authenticity and the importance of self-reflection as a person and a ...

The modern world, with its constant stream of social media and superficial judgments, has left many people feeling unmoored. The pressures to conform and seek validation from others can lead to a loss ...

Peer reflection on microteaching plays a crucial role in teachers' training programs as it equips novice teachers with ...

Jon Michail, Founder & Group CEO of Image Group International, best-selling author of Life Branding and Brand & ME! Follow him on LinkedIn. One basic principle in the theory of management and ...

Self-care isn’t just beauty treatments—it is serious, hard work. It can be unglamorous and often requires us to face our greatest challenges, which may involve alcohol, drugs, unhealthy partnerships.

The event of Israk and Mikraj marks the pivotal moment when the five daily prayers were ordained as an obligation for Muslims. It is also the occasion when Prophet Muhammad (pbuh) experienced the ...