Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which are essential for a healthy brain. You don’t need extreme workouts or ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Improving memory retention can be a game-changer in both personal and professional life. By adopting certain daily habits, you can enhance your brain's ability to store and recall information ...

Recent studies also show there's more to knitting than jumpers and scarves. The act of knitting, purling, and deciphering ...

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...

UT Southwestern Medical Center has joined a consortium of seven leading universities to develop new technologies to improve memory in people with traumatic brain injury, mild cognitive impairment, ...