According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

A new study published in Nutritional Neuroscience provides evidence that drinking blackcurrant juice may increase blood flow in the brain’s frontal regions during both rest and mental effort. The ...

Personally, I love heat therapy, and I speak from experience when I say it helps my mind and any pain I might be dealing with at the time. I find it relaxing and inviting to step into a wooden sauna ...

High blood pressure, or hypertension, is common among most US citizens. In this condition, the force the blood is pushed against the artery walls increases, increasing blood pressure, which affects ...

Blood flow restriction training—once a niche rehabilitation method used primarily by physical therapists—has quietly transformed into one of fitness’s most intriguing innovations. This technique uses ...

Cognitive functions, also known as intellectual functions, encompass thinking, understanding, memory, language, computation, and judgment, and are performed in the cerebrum. The prefrontal cortex (PFC ...

Vibration plates are everywhere right now. These unconventional fitness gadgets are typically motorised platforms that you stand, sit, or plank on that rock back and forth. The claims about these ...

In today’s fast-paced world, many men grapple with issues related to sexual performance and vitality. These challenges can stem from a myriad of factors, including stress, aging, and lifestyle choices ...

Supplemental folic acid can enhance blood vessel dilation in older adults, according to Penn State researchers, suggesting that folic acid supplements may be an inexpensive alternative for helping ...

If you suffer with chronic pain or inflammation of the joints, winter can be a tough time.