Whether it’s to improve your strength, boost confidence, or sculpt muscle, strengthening your arms does more than make you look powerful—it also helps you move through life with ease. From lifting ...

At 75, most people are expected to slow down-but veteran filmmaker Rakesh Roshan is doing just the opposite. With a new workout video shared on Instagram on May 26, the acclaimed director and producer ...

Stop whatever anti-aging cream you’re using and listen up, scientists just dropped a mind-blowing discovery about living longer, and it has nothing to do with diet pills or fancy supplements. It turns ...

During World War II, Johann Schmidt discovers Erskine’s work and believes it will help him become a superior being. What Schmidt doesn’t understand, though, is that the serum isn’t ready when he takes ...