Getting your Trinity Audio player ready... Are you considering eating more plants in lieu of meats or fish? May I propose that you cook Indian? I merely guess, but isn’t a chief barrier to entry into ...

Oats, versatile beyond breakfast, can be used in Indian dishes like khichdi, upma, cheela, pulao, and kadhi for light, flavorful lunches. Roasting oats and cooking them with spices enhances taste and ...

A fragrant, long grain rice cultivated in India, characterized by grains that become fluffy and do not stick together when cooked. A high-protein, high-fiber legume that is a staple in Indian cuisine, ...

There's a strong possibility that we might be cooking some Indian vegetables in ways that reduce their nutritional value or diminish their health benefits. Overcooking, deep-frying, or using excessive ...