Indoor cycling is a versatile and accessible way to boost your cardiovascular health from the comfort of your home or gym.

Indoor exercise bikes usually have a recommended height range of 5 feet, 3 inches to 6 feet 3 inches. As a result, it’s crucial to find a bike that works for your height, especially outside of ...

There’s a type of non-negotiable exercise that sits at the forefront of every fitness fanatic’s workout routine, and I’m not ...

Read more: Best Peloton Alternatives: Great Indoor Exercise Bikes You should get 150 minutes of moderate physical activity a day to enhance your cardiovascular fitness and strengthen your chest ...

Construction is progressing at the Fitch Family Indoor Aquatic Center on Lincoln Way in Ames. This photo was captured on ...

Explore Raleigh's booming indoor dog park scene with our guide to the best spots for canine fun and socialization.

The best recumbent exercise bikes offer a low-impact way to burn calories, and their reclined position makes them well-suited for seniors who want to stay active.

The Beatrice Mary Family YMCA opened the long-awaited new facilities in February. Executive director Alison Leonard said the ...

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

Most standard exercise or spin bikes lack these features, offering only basic resistance that ups the difficulty but very little else. We’ve tried out indoor bike trainers from some of the top ...

Indoor cats may be safe from outdoor dangers, but they still need mental and physical stimulation to stay happy. Without it, ...