Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

Whether you’re dealing with an acute injury, post-surgery rehab, or a chronic condition that impacts physical function, physical therapy can help get you back on track and feeling good again. Here, we ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Discover the specifics of at-home physical therapy and whether it’s right for you. Navigating the realm of physical therapy can feel like walking through a maze, especially when deciding which route ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...