Chronic inflammation can cause a range of health problems, such as joint pain and gut issues. Eating a healthy, anti-inflammatory diet can help. A nutritionist shared three tasty, healthy, and easy ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Lauren Harris-Pincus, RDN, a New Jersey-based registered dietitian nutritionist, founder of Nutrition Starring YOU, and author of The Everything Easy Pre-Diabetes Cookbook. Before we dish up our best ...

Make one of these flavorful, anti-inflammatory lunches in just three steps or less. They’re packed with inflammation-fighting ingredients like legumes, whole grains and dark leafy greens to help you ...

If nothing sounds better than curling up on the sofa with a warm bowl of butternut squash, carrot coconut, or Japanese corn soup while watching reruns of Gilmore Girls, proceed with caution—and by ...

A diet that focuses on natural and fresh whole foods can help prevent inflammation in the body. This will have positive implications on our overall health. Nutritionist Angela Dowden has just written ...

See three anti-inflammatory Thanksgiving sauce recipes, including a gluten-free turkey recipe, all from a just-out cookbook. Turkey gravy can be high in sodium and is often made with all-purpose flour ...

Eating too much sugar can cause some unpleasant side effects, like fatigue and digestive troubles. To give yourself a reset, try some of these anti-inflammatory recipes, which are made with nourishing ...