Heating pads are great items to have on hand, not just for comfort during the colder months, but also for their therapeutic ...

While infrared saunas may seem like a modern wellness trend, humans have sought the benefits of heat for millennia. Some of ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

Today, however, infrared saunas have gained national attention. Infrared saunas heat the body more directly, rather than ...

It's the only way to sweat the small stuff.

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.