These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.

One mat, multiple full-body benefits.

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

An unorthodox treatment called near-infrared light therapy, which shines powerful near-infrared light at the brain through ...

Punch-drunk syndrome, boxer's madness, chronic traumatic encephalopathy (CTE). The name has changed over the years, but the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Picture this: It’s one of those perfect, sun-filled days in late July that feel like 36 hours instead of ...

Add Yahoo as a preferred source to see more of our stories on Google. Scientists from North Carolina State University successfully “squeezed” infrared light to 10 percent of its wavelength while ...