You have to wear it a lot more than you think.

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Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

An unorthodox treatment called near-infrared light therapy, which shines powerful near-infrared light at the brain through ...

Add Yahoo as a preferred source to see more of our stories on Google. O2O Creative/Getty Images An emerging health and skincare practice, red light therapy has exploded in popularity. You've likely ...

In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams ...

Winter won’t be letting up anytime soon. See Also CurrentBody’s LED Hair Growth Helmet may look crazy, but it works More cold ...

Recent studies suggest that red light therapy, already popular in the U.S. for various health benefits, may provide a crucial defense against chronic traumatic encephalopathy (CTE), a degenerative ...

Glow-up or gimmick?

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.