Add Yahoo as a preferred source to see more of our stories on Google. O2O Creative/Getty Images An emerging health and skincare practice, red light therapy has exploded in popularity. You've likely ...

You have to wear it a lot more than you think.

Tulsa’s first dedicated red light therapy and infrared sauna studio opened about a month ago. SOLiX Wellness Studio is located at 7890 E 106th Pl S. The business said its wellness solutions blend ...

One mat, multiple full-body benefits.

Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and infrared saunas both use light, but they work in totally different ways, and that ...

In the ever-evolving landscape of wellness, where ancient rituals meet cutting-edge technology, red light therapy (RLT) has quietly (yet powerfully) earned its place among the elite tools for recovery ...

(COLORADO SPRINGS) — Sun exposure can lead to harmful ultraviolet rays that damage your skin, making it harder to reap the benefits of healthy infrared light. Luckily, beem® Light Sauna, a new ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

An emerging health and skincare practice, red light therapy has exploded in popularity. You've likely seen social media influencers swearing by those glowing, scary-looking, at-home face mask devices.