Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

Oct. 9, 2025 – When you're stressed, it's common to scroll through videos for a quick laugh or distraction. But new research suggests that switching to short inspirational videos – the kind where ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Alexandra Miller is an LA-born and based writer. She primarily writes about period TV shows and upcoming film releases, but loves to cover anything with a unique concept. Sound of Hope: The Story of ...