Social media overuse is hard to curb — and even harder to overcome if you truly believe you’re addicted to it, according to a new study. The research — from academics at California Institute of Technology and University of Southern California ...

New research shows that while true Instagram addiction is rare, the widespread habit of labeling everyday scrolling as an “addiction” can sap users’ confidence, fuel self-blame, and steer them away from practical habit-change strategies that actually ...

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Sometimes placing a label on a behavior only makes the matter worse. Social media addiction is a very real phenomenon, but noteworthy research now reports simply believing you’re addicted to Instagram actually makes it harder to control your use.

In her new memoir, Lee Tilghman opens up about the toll being a wellness influencer took on her health. Olga Ginzburg for N.Y. Post She suffered from disordered eating. She was anxious. She was lonely. A critical comment on a post could send her into a ...

Social media overuse is hard to curb — and even harder to overcome if you truly believe you’re addicted to it, according to a new study. The research — from academics at California Institute of Technology and University of Southern California ...