Looking for a quick ab workout to fire up your core? This seven-minute intense ab challenge targets your lower abs with no equipment. To find out for myself, I unrolled my yoga mat and gave it a go ...

Strengthen and define your abs with this TRX ab workout, designed to target your core and torch calories. Follow along for an effective at-home or gym routine that builds strength, stability, and a ...

Coasting through your once-challenging core workout with hardly a grimace? Gains are satisfying, but don’t rest on your laurels for too long. If you want to keep building core strength, you need to ...

Ludacris’ trainer George Bamfo Jr. has built a massive following with his intense fitness tips. Last year, he revealed the ...

In 2021, Bretman Rock, a beauty expert and social media influencer, took social media by storm with his workout the “ABSolutely Not" workout. Within only a few months, it had racked up almost a ...

You do not need to spend so much time doing exercise, this ab targeted workout will leave you completely burn in no time Looking fitting at all times is possible if you can try out this 20 minutes on ...

Celebrity hairstylist Chris Appleton isn't just an endless source of easy hair hacks and ideas — he's also serving up some serious fitness inspiration. The beauty pro, who most recently did Jennifer ...

This ab targeted workout will leave you completely burn in no time, no heavy gym equipment is required, just a workout mat and a fitted workout outfit will do. Note that it is always better to check ...

After sister Nupur’s wedding festivities, Kriti Sanon hit the gym to get rid of the ‘mithai weight.’ Her core workout is ...

Tennis star Naomi Osaka shared videos from her training that show unorthodox ab workouts and training that have her laughing through the pain. Tennis star Naomi Osaka ranked No. 6 on Forbes' ...