Researchers from Waseda University investigated the effects of seven types of light-intensity, short-duration exercises and found that all exercises, except static stretching with monotonous movements ...

Light was long considered to be a wave, exhibiting the phenomenon of interference in which ripples like those in water waves are generated under specific interactions. Light also bends around corners, ...

Objectives To describe age-related differences in the absolute and relative intensity of physical activity (PA) and associations with mortality. Methods UK Biobank participants with ...