Medically reviewed by Steven Gans, MD Key Takeaways There are many different types of therapy, and the best one for you ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

I work with clients ages 6 and up working with depression, anxiety, trauma, relationship concerns, and interpersonal conflicts. My approaches are from a person-centered, humanistic approach. I utilize ...

I am a Licensed Clinical Social Worker based in Virginia with 16 years of experience working with people navigating a variety of life circumstances. I enjoy 1:1 therapy using various therapeutic ...