Is intuitive eating just another diet? Will you only crave junk food? We debunk 5 common myths about this mindful approach to food and well-being.

Intuitive eating isn't just for ending diet culture. Discover the growing body of research showing how it can help manage chronic conditions like diabetes, PCOS, and IBS.

In your primary care practice, you have surely seen a substantial demand for weight-loss medications like GLP-1s, though you and some patients may choose to pursue conventional weight-loss methods ...

Napa-based dietitian Karen Scheuner guides clients away from dieting toward intuitive eating, body trust and self-compassion, ...