Is intuitive eating just another diet? Will you only crave junk food? We debunk 5 common myths about this mindful approach to food and well-being.

Intuitive eating isn't just for ending diet culture. Discover the growing body of research showing how it can help manage ...

In your primary care practice, you have surely seen a substantial demand for weight-loss medications like GLP-1s, though you and some patients may choose to pursue conventional weight-loss methods ...

Napa-based dietitian Karen Scheuner guides clients away from dieting toward intuitive eating, body trust and self-compassion, ...