Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven alternative medical treatment, many people still ...

While back pain is a common problem with many causes, using an inversion table is a popular way to help some sufferers find relief. It can be a little intimidating to use an inversion table if you’re ...

CLEVELAND, Ohio -- Go ahead. Do it. Call me a flip-flopper. I deserve it. Last week, a person in the right place at the right time caught me doing exactly what flip-floppers do: adopting a position ...

Inversion tables offer noninvasive, passive mechanical traction that aims to decompress the spine to reduce stress on body structures and improve spinal health. Inversion tables are devices that allow ...

A man who attempted to film his new exercise routine, ended up with his very own home blooper after it all went disastrously wrong. The topless man speaks to the camera, before hoping on his new ...

Working from home on less-than-desirable desk setups is doing a number on our bodies. And don’t forget about the daily stress. A massage would be great—but who’s going to a spa right now? No ...