Inversion tables are devices that raise your feet above your head, altering the effect gravity has on your back. When sitting or standing, gravity causes the joints and discs of your spine to compress ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Back pain is frustrating and can prevent us from enjoying the activities that bring us the most joy, ...

We often take it for granted, but the act of walking and sitting upright is actually an amazing feat of engineering. A strong and flexible spine works in coordination with a network of nerves and ...

Low back pain is one of the most common musculoskeletal issues that is seen in healthcare. Low back pain can limit the amount of activity that we perform daily which can ultimately have a huge impact ...

I hope you enjoyed watching! TIMESTAMPS 0:00 Intro 00:52 Most Budget-Friendly Inversion Table 02:33 Most Heated Inversion Table 03:49 Most Heavy Duty Inversion Table 05:35 Best Inversion Table for ...