Space, portability, comfort and durability are all factors to consider when selecting a weight bench. (Centr, Ethos, Flybird) A workout bench is the backbone of any at-home gym setup. From chest ...

Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an effective full-body workout? It certainly is possible! As a personal trainer, ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. When building the perfect home gym, a weight bench is a ...