Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...

Protein powders are popular—but are they healthy? We look into the pros and cons of using protein powders, as well as what ...

Whey protein is well-known for its ability to promote muscle growth. It is high Branched-Chain Amino Acids (BCAAs), ...

The answer may surprise you.

Protein demand is booming, whey is in short supply, and FrieslandCampina Ingredients is investing in capacity and innovation ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Out of the gate, here are three things you probably don’t know about whey protein: It actually starts as ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” for 2026. “Diners of all kinds are exploring the physical benefits of ...