We’ve all heard about the health benefits of walking, but how fast should you be walking? What’s the average walking speed by age and what factors affect average walking speed anyway? We’re going to ...
Gait speed, or the pace at which a person walks, has long been effectively used as a biomarker for neurological and physiological health in older subjects. A fascinating new study is for the first ...
For most healthy adults, the average walking speed is about 3 miles per hour (mph). However, a person’s walking speed can vary, based on factors such as age, overall fitness level, and more. The above ...
Business consultant Poscente employs velocity as a catchall term for explaining how to thrive in our hyperstimulated society. A former Olympic speed skier, he explains how people and organizations can ...
Hug your BlackBerry! Cuddle your cell phone! It’s time to make peace with the whoosh of your 24/7 lifestyle, says author Vince Poscente, 46, in his thought-provoking new book, The Age of Speed.
YouTuber-turned-boxer Jake Paul never hesitates to take on new challenges, whether it’s in boxing or other sports. Now, he’s preparing to face heavyweight legend Mike Tyson in a boxing match. Although ...