His quest to uncover the secrets of these longevity hotspots led him to the picturesque Italian island of Sardinia ... The Blue Zones - Secrets for Living Longer, Dan outlines six key lessons ...

Catalina Island looks like the ultimate paradise, but is living here as dreamy as it seems? With breathtaking ocean views, a tight-knit community, and a slower pace of life, it is easy to see the ...

Besides its idyllic landscapes and all year round good weather, the small Greek island of Ikaria is also home to some of the world's longest living people. One of the key areas that has given the ...