The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.

Dry January was once a niche challenge in the U.K. — a quiet pledge among a few thousand people to reset after the holidays. Fast-forward, and the booze-free month has gone fully mainstream. What ...

Giving up or cutting down on alcohol has long been a classic New Year's resolution, but doing the Dry January challenge—cutting out alcohol for the month of January—has been gaining popularity year on ...

We started 2013 off right with a month full of events, from New Year’s Eve parties to concerts on a cruise ship, to our 5th annual MasterMinds Awards. Check it out above.

The BLS reported this morning (see full report here), Total nonfarm payroll employment increased by 157,000 in January, and the unemployment rate was essentially unchanged at 7.9 percent, the U.S.