Journaling can help us work through a problem we’re having; it can act as an outlet for stress or frustration; it can help us figure out how we really feel about something and then allow us to ...

That changed when I started testing NotebookLM, and one day, out of curiosity, I dropped in a few personal reflections. And ...

Friday 10 October marks World Mental Health Day, and if you're struggling with anxiety or overwhelm, then journaling might be ...