Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

Jumping rope may bring you back to your elementary school days, when you were showing off some impressive double-dutch skills during recess. Fast-forward to the present, and you may have swapped the ...

Jump rope and dance aerobics are two popular forms of exercise that promise to boost cardiovascular health and stamina ...

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INDIANAPOLIS (WTHR) — Jump roping is an activity that came from humble beginnings. Back in the day, kids would jump rope on playgrounds and driveway, but not anymore. Jump roping has grown around the ...

While the term “jump rope” often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...

Students at Blessed Sacrament School in West Brighton participated in “Jump Rope for Heart” on Tuesday, Jan. 26, to raise ...

ALBUQUERQUE, N.M.- A jump rope team from Albuquerque is pushing to turn the playground activity into an Olympic sport. The Albuquerque Air Jump Rope is now practicing together after about a year apart ...

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Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...