Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went - As a ...

Here’s a question for you: when was the last time you tried jump roping? Perhaps it was last week in the gym, maybe it was during lockdown, or, like me, maybe it was when you were 10, in school and ...

If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...

Step into the electrifying world of "Digital Neon Jump-Roping"! Join Marcus, the cardio buff and boxer, as he takes you ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Lately, some students at Warrior Ridge Elementary have spent recess jumping rope. It's a skill they've been practicing in gym ...

“It’s more than just a jump rope—it’s a total fitness system that fits in your pocket.” With no batteries, weights, or plastic components, JUMPROPEvolve is built to last. The rust-proof, ...

SIOUX FALLS, SD (KELO) — Things are really hopping at Augustana University this week. A big competition has brought 160 of the best jump-ropers in the country to the Elmen Center. Tournament ...

SIOUX FALLS, S.D. (KELO) — Some of the best jump ropers in the country are coming to Sioux Falls. The American Jump Rope National Championship is coming to Sioux Falls for the first time. “We are ...