You’ve likely seen athletes decorated in patterns of colorful tape on their knees, shins, quads, and shoulders, and thought, does that really do anything? I was right there with you. That quickly ...

Applying kinesiology tape (KT) to the front and back of the shoulder may help improve shoulder pain and help heal shoulder injuries. KT consists of flexible material that can move with a person’s body ...

I spent two days in Utah wrapped up in high-output activity, new KT Health recovery product reveals, and getting iced out in kinesiology tape. By Tony Ware Published May 3, 2024 1:30 PM EDT We may ...