Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense. It relies on leverage and joint manipulation to help you defeat a much larger opponent. These classes are ...

The Texas Karate Institute announced they are hosting free women’s self-defense awareness classes. Classes will be offered ...

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria ...

National Personal Self-Defense Month is recognized in January, and many local martial arts studios offer classes where ...

The Battle of Mactan in 1521 is one of the most well-known instances of Kali-style combat tactics. Filipino soldiers, under ...

Scott Gilbert, a fifth-degree black belt and the owner of Exalt Martial Arts in Tallahassee said his love for the practice ...

Student of Northcliff-based Seido Karate Johannesburg, Tshimollo Sono, shares some of the moves that she enjoys doing in ...

TheJapan Karate Institute is hosting a Women's Self Defense Seminar in collaboration with Verde and local nonprofit Girls That Give.According to one of the ins ...