In order to stay active, functional, and doing the things we love as we get older, it's important to protect our joints. Sports medicine specialist Chris Gee, MD, highlights the role of weight ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

In general, here are the steps dermatologists recommend to build skin resilience: Use cool to warm water on your face and in ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Like many people over 60, I sometimes lose my keys or forget the names of favorite films. When I do, it makes me wonder: Is this the beginning of cognitive decline? Or, worse, am I fated to follow in ...

In the midst of a challenging respiratory virus season, Houston ISD intensifies cleaning and ventilation efforts in schools.

Drinking enough water each day is important for overall health, from your brain to your skin and beyond. Whether you’re struggling to meet your needs through water alone or are just looking to up your ...

Konstantine Panegyres does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

As winter arrives, dry, cold weather not only wreaks havoc on the skin; the scalp also gets heavily affected, mainly due to ...