However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...

Drinking enough water each day is important for overall health, from your brain to your skin and beyond. Whether you’re struggling to meet your needs through water alone or are just looking to up your ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

For skin that can stand up to rough conditions and heal quickly — especially in winter, you need to build skin resilience, ...

Choosing a healthy lifestyle starts with enhancing your diet with nutritious foods. A healthy appetizer can help influence ...

Parents have a big responsibility to keep kids physically and mentally healthy. It all starts with understanding the holistic approach towards health that emphasizes developing healthy habits early on ...

In order to stay active, functional, and doing the things we love as we get older, it's important to protect our joints. Sports medicine specialist Chris Gee, MD, highlights the role of weight ...

Like many people over 60, I sometimes lose my keys or forget the names of favorite films. When I do, it makes me wonder: Is this the beginning of cognitive decline? Or, worse, am I fated to follow in ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

As winter arrives, dry, cold weather not only wreaks havoc on the skin; the scalp also gets heavily affected, mainly due to ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Health is a major factor for any team hoping to have a deep postseason run and potentially win a championship. In any sport, it's often the healthiest team that wins when equally talented teams ...