However, not all canned foods are good for you. Many canned foods contain additives like sodium and sugar, as well as ...

In order to stay active, functional, and doing the things we love as we get older, it's important to protect our joints. Sports medicine specialist Chris Gee, MD, highlights the role of weight ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Like many people over 60, I sometimes lose my keys or forget the names of favorite films. When I do, it makes me wonder: Is this the beginning of cognitive decline? Or, worse, am I fated to follow in ...

Drinking enough water each day is important for overall health, from your brain to your skin and beyond. Whether you’re struggling to meet your needs through water alone or are just looking to up your ...

In general, here are the steps dermatologists recommend to build skin resilience: Use cool to warm water on your face and in ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Konstantine Panegyres does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

As winter arrives, dry, cold weather not only wreaks havoc on the skin; the scalp also gets heavily affected, mainly due to ...

Health is a major factor for any team hoping to have a deep postseason run and potentially win a championship. In any sport, it's often the healthiest team that wins when equally talented teams ...