If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Dehydration is common during the summer when temperatures are higher than usual. Adding these four healthy and delicious ...

It turns out the best way to keep lavender blooming in summer is simply to move it, especially away from one common herb that ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

IN the modern world, where health maintenance is a major concern and technology has boosted research and information, ...

As we spend more time outdoors, it’s important to keep sun exposure on your mind and add skin checks to your to-do list. Dr.

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

FOR Filipino families, food has always been more than just sustenance. Mealtime is where stories are shared, laughter echoes, and bonds are strengthened. Whether it’s a simple breakfast of sinangag ...

By following these steps, you can ensure your pet’s paws remain healthy, dry, and infection-free throughout the monsoon ...