Related: 150+ Delicious, Keto-Approved Foods 41. Beets. Check out their biggest health benefits. 42. Shallots. They're great in a vinaigrette. 43. Swiss Chard. A popular part of the Whole30 diet ...

but it's not very keto-friendly as cornmeal is too high-carb to make the list of keto-approved foods. If you swap this ...