The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

A new Google search analysis by The Independent Pharmacy has revealed the carnivore diet—only meat, fish, eggs and occasionally dairy—is top of the list ... or keto diet, was second most ...

“The disadvantage of all keto diets ... and food for our gut bacteria. Carbohydrates are beneficial for us, this diet is pretty much no carbohydrates. Some on the carnivore diet do include ...

Bockness had struggled with food and his weight ... After first trying the keto diet, which includes plant-based foods, Bockness became a full-fledged carnivore in 2022. ‘I only drink water ...

Keto coach Rahul Kamra – the founder of Ketorets, a ketogenic diet consultation brand – recommends a carefully–curated list of anti-inflammatory keto-friendly foods to help his clients achieve ...

low-carb keto diet, dropping from 95kg (14st 3lbs) to 75kg (11st 11lbs) from 2020 to 2022 at 5ft 2in tall. But in 2022 she discovered the carnivore diet, cutting out plant-based foods entirely to ...