Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

“The disadvantage of all keto diets ... and food for our gut bacteria. Carbohydrates are beneficial for us, this diet is pretty much no carbohydrates. Some on the carnivore diet do include ...

Bockness had struggled with food and his weight ... After first trying the keto diet, which includes plant-based foods, Bockness became a full-fledged carnivore in 2022. ‘I only drink water ...