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Whether people want to lose weight, get more energy or simply cut back on sugar and carbs, the keto diet remains one of the most popular diets out there for a number of reasons. When we think of ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

For some serious keto-friendly breakfast inspiration, head over to TikTok! . 1. Keto-friendly, low-carb breakfast pizza, This delicious recipe transforms pizza into a low-carb, keto-friendly breakfast ...

In need of a new keto-diet-approved breakfast option? Try Olivia Munn's low carb avocado toast. The star's go-to breakfast recipe doesn't even require bread. Olivia Munn starts her mornings by slicing ...

I've eaten an omelet for dinner at least once a week for 10 years straight. The meal is filling, nutritious, and versatile. It happens to be keto-friendly and gluten-free. A dietitian told me she's a ...

The Swordfish actress glowed in the makeup-free video, keeping her highlighted hair back into a ponytail. Peter also chimed in with his own morning meal, which includes indulging in cheese from New ...

For decades, Halle Berry has widely been regarded as one of the most beautiful women in the world. The Oscar-winning actress has been named the “Sexiest Woman Alive” on several occasions and doesn’t ...

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed ...

The ketogenic (keto) diet has become hugely popular, admired for its promise of rapid weight loss, better blood sugar regulation, and improved energy. Many people follow it as a lifestyle, convinced ...