Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even ... can be consumed daily for someone eating 2,000 ...

and so the keto diet was born in the 1920s as an epilepsy treatment. That is was embraced by the weight-loss industry isn’t surprising. Cheese, steak and butter on the menu? It feels like cheati ...

Maintaining a keto diet while also eating out can be difficult since some menu items, like this staple from Starbucks, appear ...