"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

Thinking about making the keto diet your new solution to shedding some pounds? Then it's time to find out what foods you can eat on keto—and we've got you covered! According to the Cleveland Clinic, a ...

Despite significant unmet demand for convenient keto products across categories, consumers who follow the diet are becoming more selective and less willing to settle for options that use low-quality ...

This guide presents an improved version of keto-friendly Fathead dough, perfect for creating pizza, snacks, and other ...

Jenna Jameson just shared even more of her favorite keto foods on her Instagram Stories. Jenna included her five keto must-haves, including steak, avocado, and arugula. Jenna's lost 60 pounds since ...

Although many assume that keto-friendly food choices are limited, experts suggest that there are plenty of keto-friendly foods you can add to your diet that will provide lots of fiber and essential ...

One of the hardest parts of a new diet (or learning that you have a food allergy) can be figuring out which foods are OK to eat. On top of that, sticking to a budget can be hard if you're looking for ...

The keto diet is one of the hottest weight-loss strategies today. That's not surprising—who wouldn't want to lose weight fast without counting calories or feeling hungry? But it's not without ...

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed ...

The keto diet requires you to avoid carbohydrates and eat lots of protein and healthy fats. Bananas, apples, legumes, and potatoes contain too much natural sugar to work with the keto diet. Other ...

More than half of children who start a keto diet have at least a 50% reduction in their number of seizures, and as many as 15 ...