Maria Emmerich is the author of 14 keto-friendly cookbooks. Maria Emmerich has made a name for herself as the author of go-to cookbooks for people on the ketogenic diet, a way of eating that focuses ...

With the rise in obesity, health problems such as uncontrolled weight gain and fatigue have become a major issue for many people. For someone who loves eating junk foods every evening then, this ...

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

Subheading: KetoGO is a fat burning weight loss keto diet pill with BHB-rich ingredients to help boost ketosis results, but are there real hidden dangers and legitimate customer scam complaints about ...

Keto is the topmost trending topic these days but not everyone is aware of this. Obesity, uncontrolled weight gain, and fatigue became the worst nightmares for many people these days. If you are a ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

Meat Free Keto blogger Liz MacDowell shares her top tips for eating keto without meat, dairy, fish, or eggs. Guided by her education in nutrition, MacDowell took the vegan keto plunge herself after ...

For those on a keto diet, dining out can be a challenge, but here are 40 keto-friendly restaurants that can help you stick to ...

When I started the keto diet six months ago, my biggest challenge was giving up my favorite snack: cheesy crackers. Oh, how I loved a crispy, crunchy, savory cracker. Once you’re in fat-burning mode ...

Nick Hexum, who just kicked off a summer concert series and is set to release a new album with 311, shares how he stays fit Style + Beauty Assistant, PEOPLE Nearly 25 years after the release of 311’s ...

Chineye Emeche was close to having weight loss surgery but then tried keto. Chineye Emeche had struggled with her weight her entire life. But the 35-year-old biomedical scientist said she hit ...