It’s an undisputed fact: Pasta is the most delicious food in the known universe. But if you’re on a diet, it’s also the first thing to go. (Et tu, baked ziti?) And while we’ve tried all the grain-free ...

Here's a meditation for you: What if there existed a noodle that contained virtually no calories? Much like the old meditation, "If a tree falls down in the forest, and no one is around to heart it, ...

Click here for more articles by Kormedi.com. Singer and actor Uhm Jung-hwa has revealed a gimbap (Korean rice roll) recipe that she says can aid in weight management. In a recent video on her YouTube ...

Cauliflower is the hot new dish at restaurants around metro Detroit, whether it's used as pizza crust, a substitute for chicken or simply roasted and served as a vegetarian dish. Once destined only ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...