Certain keto supplements may enhance body composition. Protein is essential to body composition, which is why some people on the keto diet use protein powder. Researchers have found that protein ...

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

keto-friendly and lactose-free which supports muscle building and recovery. Additionally, the brand claims that this vegan protein powder is suitable for those on weight management diets.