Considering adding some new equipment to your workout routine? Kettlebells may look intimidating, but most routines and exercises that use the strength-training tool are not any harder or more ...

You can improve your coordination, full-body strength, *and* hip power with kettlebell cleans. Here's exactly how to do one properly. Kettlebell cleans used to scare me. However, once I gave them a ...

Home workouts will never be the same with the new JaxJox kettlebell. Here's what you need to to know before purchasing a KettlebellConnect. Fitness technology company JaxJox solves the storage problem ...

Lift long or well enough and eventually, someone will offer you a kettlebell to swing. An old piece of equipment that’s new to some gyms, the bulb-shaped weights have been touted, since their ...

YOUR WORKOUTS SHOULD be about more than just looking jacked if you're training to reap general health benefits from your efforts. You should be focused on other components of fitness, too—especially ...

You may already know JAXJOX as a clunkily named purveyor of home workout gear, but the brand has only really flirted with tech before. Though it's put its stamp on a fitness tracker and smart scale, ...

The benefits of kettlebell swings include burning calories, building full-body strength and better posture. Think of the kettlebell swing as your workout multitasker. Here are the benefits you’ll get ...

If you're serious about home kettlebell workouts, the JaxJox KettlebellConnect presents a unique space-saving alternative to the half-dozen different weights you'd otherwise have littering your floor.

Get ready, because this five-move kettlebell workout will torch tons of calories. The workout, created by KettleWorx director of programming Laura Wilson, features basic kettlebell moves that should ...

A kettlebell is one of the most effective tools for getting a bomb body. The secret behind this Russian fitness import? Its weight is centered below the handle, so when you swing it, nearly every ...

Workouts Forget running – this walking kettlebell workout burns fat and is gentle on the joints Workouts Forget the gym – build strength and stamina with this four-move home workout Workouts A fitness ...