Why kettlebell deadlifts deserve a permanent spot in your exercise routine — from strength and posture to fat loss.

I’m a personal trainer, and this is the only kettlebell workout you need to master the 7-7-7 method.

If you think you need a full set of kettlebells to get a great workout, think again. A single kettlebell is all you need to build explosive strength and challenge your entire body. Single kettlebell ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a runner, I’ve built a solid kettlebell collection in my compact home gym equipment lineup for at-home ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Kettlebell workouts keep gaining in popularity. There are a number of rival kettlebell "schools" out there, and they all try to outdo each other. Similar to the world of martial arts, everyone wants ...

Todd VanKerkhoff doesn’t have much time to exercise. The 34-year-old internal medicine physician in Chicago has three young kids. So for workouts, he often uses kettlebells in his backyard. “Crushed ...

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Workouts that combine strength training with a high heart rate can help you save time in the gym. A trainer said his go-to workouts help to build muscle and improve stamina in less than 20 minutes.