Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

An online program to help children and teenagers beat anxiety has been shown to be as effective in the long term as treatment with a therapist, potentially improving access to care while saving ...

Traveling during the holidays can be really stressful, especially when traveling with kids. Here are some expert tips to help things go smoothly. ByJudy Koutsky, Contributor. Forbes contributors ...

Anxiety in elementary kids doesn't always look like panic or tears, and that's why it gets missed so often. A child can seem“fine” at school, follow rules, and still carry a heavy knot of worry that ...